Faced with a cancer diagnosis

Listen to the words "you have cancer" is a life-changing moment. A whole range of emotions that go through your body and the "unknown" is frightening.While facing a cancer diagnosis is never easy, there are some things you and your support network can do to ease the burden and increase their ability to overcome the disease.Here are some tips:Build your support teamIn Australia, after hearing the news of his diagnosis, they are automatically directed to an oncologist and other specialists you might need. Often we do not realize that we can actually choose who will help us improve. I would not choose any builder to build your house, you are going through their own selection process, do the same with their support team. There is absolutely nothing wrong with their experts questions and seeking a second opinion.Want specialists not only heal your body, but it will give adequate emotional support to stay positive and optimistic at all times.If you are a person who is sensitive to negativity and emotions, the "best in the" no bedside manner may not be the best choice for you.Find alternativesThere are many ways to treat cancer and provide your body with extra support when having chemotherapy and radiotherapy, if this is the path you choose. Want to give your body the best chance to fight and I know that you do all you can do.Make your decision about your treatment, be open, and research.Set your limitsWhen I entered my oncologists office for the third diagnosis, the first thing I said, "I do not want to program or negativity." I refuse to be a statistic and I also believe in self-fulfilling prophecies, where people tend to live in the forecast were delivered.You have to decide how much information you want to know and whether or not it will benefit you. Then you are able to set limits with their specialists, as needed. Protecting yourself is number one.Be supportedBeing surrounded by a network of love and support from friends and family is one of the most important treatments. The family wishes to give advice and do everything possible to help, just make sure everything is positive and beneficial to you. If there are people who disagree with their choices and make you question the decisions you've made, then it may be an idea to say goodbye for a while. You want to feel lifted and supported at all times and do not want to guess what you thinkIn the search for alternative therapies, it is very common that doctors do not agree with natural therapists, and vice versa. It's okay for them to have their beliefs, but you think you're surrounded by a united team, then ask to support all your options and be prepared to work within a team, either agree or disagree with them.Ask questions and get answersDo not be afraid to ask questions and make sure you actually get the answers. Recently, a young woman approached me saying that your radiologist said he could not go in the infrared sauna, while radiation. I asked "why?" and she did not answer. We're not sure if the radiologist said "no" because the infrared sauna will void the radiation, or maybe he knew nothing about infrared saunas so just say "no". You must assume the responsibility to obtain all the information and can also determine if people say "no", because it is their choice of treatment or they can actually be detrimental.Be prepared to changeThe development of cancer is related to lifestyle, diet and environmental factors and reverse cancer and preventing the return will be very dependent changes in existing practices that do not benefit you. For example, the snuff, sugar and red meat consumption has been linked to cancer.While kicking unhealthy habits is not always easy if you remember what you do because you love your body, which makes everything easier.Trust your intuitionRecently I went to my family doctor with a sore throat and flu symptoms. My doctor told me that these are the symptoms of lymphoma, and as I said "no", she looked at me with pity in his eyes and said "yes Vanessa, it is." For a moment I was afraid, but I knew my body was not lymphoma. Indeed, the last cold.You know your body, know what is good for her. Do not be afraid to stand up for yourself and do what you feel is right for you.Choose to be positiveVery often, we forget that we have the power to choose what we feel and react to situations. It is normal to experience moments of fear and doubt, and it is okay for you to be down from time to time, but not dwell in it. Pick and choose to be positive and happy. Your body and your overall health will thank you.Support is always available and never go through this alone.